Why You Really Need that Cup of Coffee!

Drink that 2nd cup! Drink up that second cup of coffee, my friends! New research shows that daily coffee-drinkers have a 20 percent lower risk of developing the most common type of skin cancer, basal-cell carcinoma. This so-called “coffee effect” seems to be related to caffeine, since decaf didn’t work the same magic. [...]

2017-08-16T21:00:51-06:00By |Foods for Skincare, Health, Skin Facts|

Men and Osteoporosis

Man Myth: Men Don’t Get Osteoporosis False. Like breast cancer, this is one myth that survives because the disease is much more prevalent among women. But while women are four times more likely to develop osteoporosis than men, one out of eight men over the age of 50 is at risk. According to the National [...]

2017-08-16T21:26:30-06:00By |Beauty Myths|

Your face and Preparation H

Beauty Myth: Preparation H deflates puffiness   This is a supposed trick used by Hollywood make up artist, but no clinical studies have ever been done to prove that it works. On fact, one of the product’s ingredients that is said to reduce puffiness, is no longer found in the cream that is sold n the [...]

2017-08-16T21:27:54-06:00By |Beauty Myths, Skin Facts|

Avocados

Yes, there are 320 calories in this delicious fruit, but don't let that scare you! Avocados also supply more than a dozen nutrients, such as vitamins E, C and Folate. So next time, go with the guacamole!

2017-08-16T21:28:19-06:00By |Uncategorized|

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