Spice things up! Studies show that eating spicey foods can actually burn calories! Spicey foods often contain a chemical known as capsaican (found naturally in hot peppers). This chemical helps speed up your metabolism. 2017-08-16T21:31:08-06:00By Christine|Beauty Myths, Skin Facts, Uncategorized| Leave A Comment Cancel replyComment Notify me of follow-up comments by email. Notify me of new posts by email.