Wellness

How Food Affects Your Face

As you all know, while I strongly believe that medical-grade skincare can elevate the appearance of your skin, I also feel that what’s going on inside your body plays a major role in your skin health. The tried-and-true method to attain clear, glowy, and healthy skin is to change your diet. If you struggle with [...]

Everything You Need To Know About CoolSculpting

Everyone has areas of their body that they wish were slimmer, leaner, less chunky, etc. We call these areas “stubborn” because the fat cells in these areas can be long-lasting and difficult to get rid of. CoolSculpting is designed to freeze and kill your stubborn fat cells. If you’re healthy and active but frustrated because [...]

What Do You Mean You Don’t Wear Sunscreen Every Day?

May is Skin Cancer Awareness month and I cannot let it pass without sharing with you the importance of sunscreen. The key to youthful-looking and healthy, cancer-free skin is to apply sunscreen every single day.  Apply sunscreen every morning 30 minutes before exposure and reapply every two hours. I don’t care if you [...]