Inspiration

How Food Affects Your Face

As you all know, while I strongly believe that medical-grade skincare can elevate the appearance of your skin, I also feel that what’s going on inside your body plays a major role in your skin health. The tried-and-true method to attain clear, glowy, and healthy skin is to change your diet. If you struggle [...]

Drop the rope.

For the better part of the last 15 years, I have been in a virtual tug-of-war. Physically, emotionally, intellectually and financially. Somedays winning, somedays losing, but every day tugging on the rope with everything I've got. Yesterday, I received the best advice. Now, I can't say I haven't heard this advice before, but I think yesterday I [...]

2021-02-22T18:10:38-07:00By |Inspiration, Stress|

Turn Around, Bright Eyes: Tips and Tricks for Rejuvenating Your Peepers

Rejuvenation for your eyes won't involve Bonnie Tyler Do eye creams work? Yes. Do moisturizers work? Yes. And so do plenty of water, sleep, and sun block. But the fact of the matter is that these daily ways of tending to the skin around your eyes won’t hold off Father Time forever. A [...]

2021-02-22T18:10:39-07:00By |Eyes, Inspiration, Skin Facts|

Gratitude

Gratitude makes you beautiful from the inside out. Years ago, I read an article by a woman who had just come through a pretty serious bout of depression. Her husband had been sent overseas for a year. Her mom had fallen ill. Her child was in the thick of the terrible twos. “Little” [...]

2021-02-22T18:10:41-07:00By |Holidays, Inspiration|

Just a Number

Did you have a September birthday? You must at least know someone who does. September is the biggest birthday month of year. So, I’m using my soapbox today to suggest you celebrate aging. Yes, celebrate. Do it with the reckless abandon of an eight-year-old, no matter how many multiples of eight your age [...]

2012-09-30T18:15:24-06:00By |Inspiration, Uncategorized|
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