Foods for Skincare

How Food Affects Your Face

As you all know, while I strongly believe that medical-grade skincare can elevate the appearance of your skin, I also feel that what’s going on inside your body plays a major role in your skin health. The tried-and-true method to attain clear, glowy, and healthy skin is to change your diet. If you struggle with [...]

Why You Really Need that Cup of Coffee!

Drink that 2nd cup! Drink up that second cup of coffee, my friends! New research shows that daily coffee-drinkers have a 20 percent lower risk of developing the most common type of skin cancer, basal-cell carcinoma. This so-called “coffee effect” seems to be related to caffeine, since decaf didn’t work the same magic. [...]

2017-08-16T21:00:51+00:00By |Foods for Skincare, Health, Skin Facts|

The Upside of ‘Shrooms and Vodka

Reduce inflammation, increase elasticity, help with exfoliation, and act as anti-oxidants. Shiitake mushrooms, papaya, berries, vodka, chocolate—this isn’t an ingredients list for some weird fusion-cuisine from an upscale restaurant. It’s a list of foods and drinks that you can use topically to create beautiful skin. Some of these you can honestly take from [...]

2017-08-16T20:59:10+00:00By |Foods for Skincare, Products, Skin Facts|