Everything You Need To Know About CoolSculpting

Everyone has areas of their body that they wish were slimmer, leaner, less chunky, etc. We call these areas “stubborn” because the fat cells in these areas can be long-lasting and difficult to get rid of. CoolSculpting is designed to freeze and kill your stubborn fat cells. If you’re healthy and active but frustrated because [...]

What Do You Mean You Don’t Wear Sunscreen Every Day?

May is Skin Cancer Awareness month and I cannot let it pass without sharing with you the importance of sunscreen. The key to youthful-looking and healthy, cancer-free skin is to apply sunscreen every single day.  Apply sunscreen every morning 30 minutes before exposure and reapply every two hours. I don’t care if you [...]

Drop the rope.

For the better part of the last 15 years, I have been in a virtual tug-of-war. Physically, emotionally, intellectually and financially. Somedays winning, somedays losing, but every day tugging on the rope with everything I've got. Yesterday, I received the best advice. Now, I can't say I haven't heard this advice before, but I think yesterday I [...]

2021-02-22T18:10:38-07:00By |Inspiration, Stress|

Turn Around, Bright Eyes: Tips and Tricks for Rejuvenating Your Peepers

Rejuvenation for your eyes won't involve Bonnie Tyler Do eye creams work? Yes. Do moisturizers work? Yes. And so do plenty of water, sleep, and sun block. But the fact of the matter is that these daily ways of tending to the skin around your eyes won’t hold off Father Time forever. A [...]

2021-02-22T18:10:39-07:00By |Eyes, Inspiration, Skin Facts|

Gratitude

Gratitude makes you beautiful from the inside out. Years ago, I read an article by a woman who had just come through a pretty serious bout of depression. Her husband had been sent overseas for a year. Her mom had fallen ill. Her child was in the thick of the terrible twos. “Little” [...]

2021-02-22T18:10:41-07:00By |Holidays, Inspiration|
Go to Top